You're caught in a storm of noisy thoughts and emotions and want to feel some relief and clarity.
Sometimes life gets messy and complicated. Emotions run high and you can feel your breaking point. You can't focus on anything else until some pressure is released.
It's like having a stone in your shoe.
As long as the stone is there, no matter how beautiful the journey, you're going to feel discomfort.
If that's the case, you need to pause and shake the stone out of your shoe. Otherwise, ignoring and leaving the stone in your shoe will become a major distraction everywhere you go and with everything that you do.
Our time together will be examining the "noise" that's creating discomfort in your life.
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