You are all things. Denying, rejecting, judging or hiding from any aspect of your total being creates pain and results in a lack of wholeness. ~Joy Page
Most people are thinking about mental health and wellbeing wrong.
The popular opinion is that if you have mental, mood, or emotional troubles, focus on the mind. This kind of thinking is flawed, overly simplistic, and incomplete
Watch this quick video if you're feeling either anticlimactic or anxious about 2020.
Refer to the 2019 wrap up guide here.
Children are a great incentive and impetus for parents to learn about themselves, about each other and about life itself. Unfortunately, much of the learning may occur at their expense.
~Dr. Gabor Maté, Physician, Addiction & Trauma Expert
I used to dress like a cross between a bag lady and a fairy princess. This was when I was very young. About 3-5 years of age. According to my mom, I went through a period where the first words out of my mouth the moment I woke up was, “I wanna wear a dress.” (in mandarin).
"No one undertakes research in physics with the intention of winning a prize. It is the joy of discovering something no one knew before." ~ Stephen Hawking
Do you ever experience this? Or is it just me?
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world." ~Buddha
I admit, the title is a hint obnoxious.
Almost sounds like I have it all figured out. But that's far from the truth.
"Trust your heart if the seas catch fire, live by love though the stars walk backward." ~E.E. Cummings
Have you ever been stuck on a decision? What tactics did you use to help you with decision making?
A pro/con list? Crunch some numbers? Eeny, meeny, miny, moe? The magic 8 ball? Read some tea leaves
It's graduation time! So many bright and shiny faces pumped to live out dreams, build successful lives and contribute to the society. Someone asked me, "what advice would you give to new graduates?"